Executive Wellbeing Programme
The Richard Reid Approach
A Distinctive Methodology
Core Programme Components
Executive Mental Resilience
Working directly with Richard or a selected member of his psychological team, executives develop:
– Strategies for maintaining peak performance under pressure
– Advanced resilience techniques for high-stakes situations
– Tools for enhanced decision-making and emotional intelligence
Premium Health Assessment
The executive health assessment is comprehensive yet efficient:
– In-depth consultation with a private physician
– Advanced health screenings and diagnostics
– Personalised health optimisation strategy
Elite Performance Nutrition
Richard’s nutrition experts understand the demands of executive life:
– Customised nutrition plans that work with demanding schedules
– Strategic meal planning for optimal energy and focus
– Performance-based supplementation advice when needed
Executive Fitness Strategy
The approach to physical wellness is practical and results-driven:
– Personalised exercise programmes that fit executive lifestyles
– Movement optimisation for long-term health
– Recovery strategies for busy professionals
Leadership Lifestyle Optimisation
The programme helps executives master the essentials of sustainable high performance:
– Sleep enhancement strategies
– Stress management techniques
– Work-life integration methods
The Experience
Priority scheduling and flexible appointment times
Virtual consultations when needed
Discrete, private service
Ongoing support and adjustments
Direct access to specialist team members
Investment in Excellence
Exclusive Access
Contact
To discuss how Richard and his team can support your executive performance journey, contact his private office at +44(0)207 060 4375.
Based in London, the programme offers both in-person and virtual consultations to suit executive schedules and locations.