Unlock peak performance in the modern workplace without compromising your health, relationships, or sanity.
In fast-moving organisations, burnout is not a badge of honour – it is a barrier to progress. This book translates elite athletic principles into practical, business-ready strategies you can apply from the boardroom to the briefcase. Expect a tangible boost in focus, stamina, and leadership impact—without sacrificing well-being.
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Richard Reid is a performance coach who has worked with CEOs, executive teams, and high-performing professionals worldwide. He combines psychology, neuroscience, and practical leadership tools to help organisations and individuals reach their highest potential.
Trusted by leaders across sectors for clear, actionable guidance that delivers real-world results.
